Breathwork Practice: Guided Journey to Transformation Akashic Studios

Breathwork Practice: Guided Journey to Transformation

Total price
£14.98 GBP £14.98 GBP

Breathwork Practice: Guided Journey to Transformation

Total price
£14.98 GBP £14.98 GBP
A transformative journey of self-discovery and profound relaxation through this transformative Breathwork Practice.
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£14.98 GBP £14.98 GBP
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Breath-work Practice: Guided Journey to Transformation Welcome to a transformative journey of self-discovery and profound relaxation through our Breathwork Practice. This guided audio session is divided into two parts, each designed to bring you closer to a state of inner balance and serenity. Part 1: Breathing (30 minutes) In this first segment, you will embark on a 30-minute guided session of Breathwork, a powerful and intentional breathing technique that holds the potential to unlock the deepest recesses of your mind and spirit. Through controlled, rhythmic breathing, you will be guided to explore the vast inner landscapes of your consciousness. Part 2: Forest Meditation (25 minutes) Part 2 invites you to a 25-minute deeply relaxing meditation. You will be guided on a virtual journey into a vibrant forest, where the soothing sounds of nature and the heart warming sound of the hand pan. You can do this guided Breath-work Practice by yourself or with a group. Experience the profound benefits of intentional breath-work and immerse yourself in the tranquil embrace of a vibrant forest. Open your heart, release your mind, and discover the transformative power within you. Begin your journey now. TOTAL TIME. 55:05